Day Fourteen

Ok today I really got back to the grind.
Did my 3 miles this morning! Oh man it was hot out there, though, because we had left a bit late. There are a million nats flying around out there disrupting the pace, but we finished it!

Got back and after watering the trees, I did my Bowflex workout. I hadn't done it in a while so it felt Awesome and I really pushed myself. I did 2 sets of every exercise and I beefed up the reps. Instead of doing 15, I did 30 on most of them. After that, I worked the Ab lounge. I also beefed up the reps on that one as well. By the time I was done, my stomach was burning. Then, I finished off my workout by doing 22 minutes on the exercise bike.

Finished my gallon of water today! I'm back doing that. I had stomach problems the last week or so and I think it's because my diet changed a bit and because I wasn't drinking water. That really made a difference in how I felt, so I'm back to that once again.

This evening was my aunt's birthday party, so I didn't do my evening workout. We met up with the family again just like the other day and had dinner. Man, my family ain't helping my diet any lol. No more dinners! I need to get back to just eating chicken, veggies, and water. None of this amazing, great tasting food :(

Comments

Post a Comment

Popular posts from this blog

Day Two Hundred Thirty Three

Did 3 miles this morning again! Feels great. My feet don't hurt. I mean, I'll feel it but it's not painful like when I first started walking after recovery. They hurt so bad after I sat down a while. That was crazy! So now, I feel great and things are much better. Also my right knee hasn't been feeling crappy in a while now. I feel great! I want to start using the Bowflex and getting back to DDP yoga so bad, but I am so afraid. You know, my recovery took longer than expected. I have said this whole time that my recovery ended the last day in October. Well that was not true! Ya that's when the doctor told me that my recovery was over, but that's not when I was feeling better because to this day, I still feel a really weird and sensitive feeling right where my incision was. I mean, it sometimes hurts, like if I lay on my stomach for a while, then roll over to get up. I really feel it and it doesn't feel good. Simetimes it scares me, like I feel like the herni
Read more

Day Two Hundred Thirty Five

STAR WARS: THE FORCE AWAKENS WAS AN EXCELLENT MOVIE!!!!!!! Omgosh that movie was so good and so sad :'( I'm serious, I was really trying to hold back tears on that one scene. Dang that movie was really good. I think the better than that entire prequel trilogy. I'm looking forward to the next one. Dang we only got a couple hours sleep last night. Lisa and I didn't end up going to bed until almost 2am. Then we had to get up at 5 and meet my family at Dennys at 6am. We actually got there before they did haha. But it was fun! We had some great conversation and laughs at breakfast this morning. Then afterwards, we headed to the Allen 8 theater. We got there just about 7am. The ppl were already lining up. We had to stay outside in the cold for an entire hour. My mom and brother were freezing lol. It was fun though. My dad saw all this work buddies. It was cool seeing him interact with all his friends. Everyone knew him and my mom. Very cool. We had a great time, even thoug
Read more

TODAY I GOT A NEW CAR

On Friday night (1.15.2016), my truck died on me :'( Timing belt broke! In other words, dead in the water. That was my Only vehicle and at the time I was looking for work and my best pal, Skye, is starting Nursing School the following Monday. She uses my truck so she was very worried and angry. I told her we needed to be thankful that my old truck lasted all that time and got her to her last day of work. Now me, I was not worried because I knew God was always there. I was scared, however, because of everything especially on Saturday morning when I woke up. So I went out into the field by my place and I prayed. I said to God how thankful I was for His many blessings. I thanked Him for my truck and the time that I had it. Then, I asked Him to please help me in my situation. I put my trust in Him as I always do. That was Saturday morning (1.16.16). Saturday night (1.16.16), my mom called me and asked me to come over to their place. When I did, they talked with me for a bit about a
Read more