Day One Hundred Ninety Five

Did my 3 miles this morning!
Feeling great, but I am having some problems with my right knee. Idk but it's really starting to bother me. I think all those weeks of not doing any exercise during my recovery has/is really done a number on me, ugh :(

Trying to drink water, but not back up to what I was before. Man, this is really hard :(

No more exercise today. I am lifting things heavier throughout the day. I need to get back to really lifting weights and I know I keep saying that, but it is super hard. I'll get it though.

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